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Results for "Tompkins, Michael a."
Tompkins, Michael a.
1 - 16 of 16 results
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A step-by-step guide for therapists who want to start implementing homework or to increase the effectiveness of assignments, this hands-on b... Read More
$5.99
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Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even... Read More
$12.49
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Obsessive-compulsive disorder (OCD), which can cause significant impairment in personal, social, and academic contexts, affects nearly half ... Read More
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Let's get real. Stress is part of every teen's life -- stress of exams, college applications, a big game, difficult teachers, difficult frie... Read More
$8.67
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$13.42
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Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may ex... Read More
$12.49
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Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concern... Read More
$10.49
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$19.15
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ABCT Self Help Book Seal of Merit AwardCan you spare 30 minutes to feel less anxious?Go ahead. Think about how your life would be different ... Read More
$8.49
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$13.52
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High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, b... Read More
$8.49
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$13.52
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Written by a leading expert in cognitive behavioral therapy (CBT), this workbook offers powerful, evidence-based skills to improve your ment... Read More
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People with co-occurring anxiety and depression often share one common trait: avoidance of emotions. In this workbook, psychologist Michael ... Read More
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Sleep is food for the brain--especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral inter... Read More
$8.99
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Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide ... Read More
$8.99
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Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depressi... Read More
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Manage your anxiety and depression, and take charge of your life with this fun and engaging workbook.As a teen, you're going through a lot. ... Read More
$14.91
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The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and... Read More
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When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they've been living with the symptoms for a long time. Peopl... Read More
$7.98
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