The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition)

by Tompkins, Michael A.
ISBN: 9781038730732
Availability:
null

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE
Ship to Me
$3.99

Overview

The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.
  • Format: Trade Paperback
  • Author: Tompkins, Michael A.
  • ISBN: 9781038730732
  • Condition: New
  • Dimensions: 9.21 x 0.57
  • Number Of Pages: 228
  • Publication Year: 2023
Language: English