Overview :This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidenc... Read More
Overview :Comprehensive and engaging, this extensively revised edition of a student and instructor favorite introduces the basics of critical thinking... Read More
Overview :Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for traini... Read More
Overview :Based on a newly revised theory of relaxation, ABC2 Relaxation Theory, devised by the author, this book explains why hundreds of techniques... Read More