Advances in ABC Relaxation: Applications and Inventories

by Smith, Jonathan C.
ISBN: 9780826113979
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Overview

This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.

  • Format: Hardcover
  • Author: Smith, Jonathan C.
  • ISBN: 9780826113979
  • Condition: Used
  • Dimensions: 9.00 x 0.80
  • Number Of Pages: 320
  • Publication Year: 2001
Language: English