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Moralis, Shonda
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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
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Overview : A "Mom Must-Read"--Parents A National Parenting Product Award (NAPPA) WinnerEasy-to-follow practices that will help moms find quick, daily o... Read More
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Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women--Beat Stress and Find Calm Anytime, Anywhere!
Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women--Beat Stress and Find Calm Anytime, Anywhere!
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Overview : Between balancing a career, maintaining a personal life, and the stress and anxiety of living through a pandemic, women often find themselve... Read More
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Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
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Overview : Take five for mindfulness: Say no to burnout, and yes to balance For so many women, work-life balance is a myth. And when you're already ju... Read More
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Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All--Ditch the Stress Without Losing Your Edge
Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All--Ditch the Stress Without Losing Your Edge
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Overview : Mindfulness for women who don't have time for mindfulness--reset, refocus, and find your work-life balance The modern woman is more overwhel... Read More
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