Wrestling Mindset: A Team Book Study To Build the Mental Edge

by Zannetti, Gene
ISBN: 9798197655608
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Overview

Most wrestlers train technique, strength, and conditioning. Very few train mindset the same way.

Yet mindset is often the difference between:
- wrestling free vs. wrestling tight,
- attacking vs. hesitating,
- confidence vs. doubt,
- and performing under pressure vs. collapsing under it.

In Wrestling Mindset, Gene Zannetti shares the exact mental training principles used with wrestlers from youth level all the way to Olympic-level competitors.

This is not a traditional sports psychology book filled with theory and fluff.

It is a practical, engaging, team-oriented mindset training system designed specifically for wrestlers.

Topics include:
- Confidence
- Focus
- Aggressiveness
- Self-talk
- Mental toughness
- Pressure management
- Lifestyle discipline
- Competing freely
- Championship habits

Perfect for:
- Wrestlers
- Coaches
- Teams
- Clubs
- Camps
- Parents of wrestlers

  • Format: Trade Paperback
  • Author: Zannetti, Gene
  • ISBN: 9798197655608
  • Condition: New
  • Dimensions: 9.00 x 0.40
  • Number Of Pages: 190
  • Publication Year: 2026
Language: English