Train Like a Beast: Strength & Power for Teen Athletes: Build Muscle Fast, Boost Speed, and Stay Injury-Free

by Blake, Jordan C.
ISBN: 9798270864347
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Overview

Train Hard. Grow Strong. Win Fast.

This is the strength training guide built specifically for teen athletes who want real results without injury.

Inside you'll learn how to:

Whether you're playing football, basketball, baseball, soccer, or track-this guide delivers performance that shows.

You'll also get:

  • Gym-tested workouts for teens 13-18
  • Injury-proof routines for year-round play
  • Fueling and recovery tips for peak gains
  • Mental focus tips to stay on your game

Train smarter. Perform stronger. Become unstoppable.

Perfect for athletes, parents, coaches, and teens serious about success.
Jordan C. Blake brings the ultimate blueprint to dominate youth sports.

  • Format: Trade Paperback
  • Author: Blake, Jordan C.
  • ISBN: 9798270864347
  • Condition: New
  • Dimensions: 9.00 x 0.37
  • Number Of Pages: 172
  • Publication Year: 2025
Language: English