Select A Store
Select Store
My Store:
Select A Store
Availability:
null
Overview
Overview
The Most Effective Arm Workout for MenAre you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time? Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get into shape instead of spending countless hours scouring the internet and encyclopedia-long fitness publications
In this health and fitness short read, you'll get:
In this health and fitness short read, you'll get:
- 27 simple exercises with additional recommendations for adjustments
- Arm exercises ideal for anyone from the beginner to the athlete
- Brief and straightforward instructions of each exercise
- A reliable and customizable 30-day workout plan
- Helpful guidelines and tips to get the most from your workouts
- Over 30 detailed pictures to help you with how to do an exercise
- And, much more
- Format: Trade Paperback
- Author: Roberts, Dale L.
- ISBN: 9781539371403
- Condition: New
- Dimensions: 9.00 x 0.07
- Number Of Pages: 34
- Publication Year: 2016
Language:
English