The Complete Anti-Anxiety Guide

by Future Publishing
ISBN: 9781836483076
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Overview

Whether you are a constant worrier, you panic about certain things or you are so nervous in public you don't go out, this book is here to help. From the causes of anxiety to the different types, symptoms and how to cope or even treat it, we've got you covered.
  • Format: Hardcover
  • Author: Future Publishing
  • ISBN: 9781836483076
  • Condition: Used
  • Number Of Pages: 164
  • Publication Year: 2025
Language: English