Overview :First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all... Read More
Overview :Counselor and interventionist Debra Jay shows alcoholics, other addicts, and their loved ones how to work collaboratively and as individuals... Read More
Overview :It's time to break free from the perfectionism that drives your depression. Many of us were raised to believe that mental illness of any kin... Read More
Overview :Would life be better without alcohol?It's the nagging question more and more of us are finding harder to ignore, whether we have a "problem"... Read More
Overview :From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by devel... Read More
Overview :The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured withou... Read More
Overview :It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between ... Read More
Overview :Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-trauma... Read More
Overview :Addiction and Grace offers an inspiring and hope-filled vision for those who desire to explore the mystery of who and what they really are. ... Read More
Overview :#1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating--and this book explains how to... Read More