Select A Store
Select Store
My Store:
Select A Store
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
by Roberts, Dale L.
Availability:
$4.99
Used
-
Trade Paperback
-
9781508865704
Overview
Overview
At-Home Workouts to Lose Weight & Build MuscleAre you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you
Get time-tested and proven home workouts for men that'll get you burning fat, building muscle and feeling great in no time. With over 3 months of workout routines, you'll discover:
- What vital components you're missing in your workouts to lose weight
- How the best home workout for beginners doesn't require much time
- The secret of sticking to a fitness routine & enjoying it
- Detailed images of all the fat burning & muscle building exercises
- And, so much more
The 90-Day Home Workout Plan for you if you're:
- Looking for a basic home workout for beginners
- Wanting workout routines for weight loss
- Needing one of the best workout books for men
- Ready to start these routines for working out
The 90-Day Home Workout Plan is NOT for you if you:
- Want an extreme personal fitness book
- Think you can lose fat without putting in the work
- Believe crazy dieting to lose fat is the answer to your problems
- Don't plan on working out at home or at the gym
The only things you'll need for The 90-Day Home Workout Plan
- A set of dumbbells or weights
- A set of elastic exercise bands or resistance bands
- A yoga mat (optional)
- A bench or a chair
- And, a willingness to put in the work
- Format: TradePaperback
- Author: Roberts, Dale L.
- ISBN: 9781508865704
- Condition: Used
- Dimensions: 9.00 x 0.30
- Number Of Pages: 142
- Publication Year: 2015
Language:
English