Tai Chi Chair Exercises For Senior Women: A Safe, Gentle 28-Day Seated Program to Improve Balance, Increase Flexibility, Build Strength, and Feel Conf

by Shen, Rong
ISBN: 9798195172480
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Overview

  • Format: Trade Paperback
  • Author: Shen, Rong
  • ISBN: 9798195172480
  • Condition: New
  • Dimensions: 11.00 x 0.20
  • Number Of Pages: 96
  • Publication Year: 2026
Language: English