Stay young with Qi Gong: Volume 3: The Lohan-Qi Gong

by Dao, Jin
ISBN: 9783753458083
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Overview

Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, on the practical side, the Lohan-Qi Gong and other standing exercises are mainly explained.
  • Format: Trade Paperback
  • Author: Dao, Jin
  • ISBN: 9783753458083
  • Condition: New
  • Dimensions: 9.69 x 0.11
  • Number Of Pages: 54
  • Publication Year: 2021
Language: English