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Mindfulness & Meditation
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![True Meditation: Discover the Freedom of Pure Awareness [With CD Audio]](/on/demandware.static/Sites-hpb-Site/-/default/dw99459766/images/noimagefound-medium.png "True Meditation: Discover the Freedom of Pure Awareness [With CD Audio]")
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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whol... Read More
$7.99
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An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here an... Read More
$8.99
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$14.22
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A book to help you achieve mindfulness and practice meditation while looking at the world's greatest works of art. Psychiatrist and leading ... Read More
$9.99
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$16.36
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Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.Eating mindlessly is easy--... Read More
$9.49
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$14.93
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Easwaran's classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced medit... Read More
$7.49
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$12.79
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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Eric... Read More
$7.99
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$17.06
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A perfect gift book filled with whimsical, colorful illustrations, short lists, cheerful prompts, recipes, and fun facts, The Tiny Book of T... Read More
$4.99
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$8.56
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A "Mom Must-Read"--Parents A National Parenting Product Award (NAPPA) WinnerEasy-to-follow practices that will help moms find quick, daily o... Read More
$7.49
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$12.79
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A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible,... Read More
$13.49
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$20.61
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Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's h... Read More
$8.49
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Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner fi... Read More
$10.49
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$19.42
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A National BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what's stopping you? Thi... Read More
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$14.22
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A follow up to Pico Iyer's essay "The Joy of Quiet," The Art of Stillness considers the unexpected adventure of staying put and reveals a co... Read More
$8.49
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$14.22
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find... Read More
$9.49
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$14.93
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Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature o... Read More
$8.99
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$14.22
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This richly illustrated New York Times bestseller and word-of-mouth-phenomenon takes readers on a journey through the magical landscape of S... Read More
$7.99
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$16.86
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A timeless introduction to Thich Nhat Hanh's most important teachings, this spiritual classic reveals the connection between peace in onesel... Read More
$5.49
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$14.20
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The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. T... Read More
$14.99
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$30.38
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The Life-Changing International Bestseller Mindfulness reveals a set of simple yet powerful practices that you can incorporate into daily li... Read More
$8.49
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$14.22
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