Overview :Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug Room to Breathe br... Read More
Overview :(Dieses Buch wurde nicht von Sharon Salzberg geschrieben)Was, wenn der Schlüssel zu innerem Wandel in einer Praxis liegt, die einfach und zu... Read More
Overview :(Questo libro non è stato scritto da Sharon Salzberg)E se la chiave della trasformazione interiore fosse una pratica semplice e accessibile,... Read More
Overview :(Ce livre n'a pas été écrit par Sharon Salzberg)Et si la clé de votre transformation intérieure tenait en une pratique simple et accessible,... Read More
Overview :A grumpy crocodile learns what good can come when he chooses kindness in this adorable picture book for kids ages 4-8. With everyday example... Read More
Overview :In this anthology, leading Western teachers of Buddhism share their personal experiences on the path of insight meditation; their understand... Read More
Overview :When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up... Read More
Overview :A friend criticizes you. You grow impatient with someone you're trying to help. A cell phone user annoys you on a train. Would your first re... Read More
Overview :Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pai... Read More
Overview :This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short... Read More
Overview :Ten million Americans will meditate today--and that number is only expected to rise. What's the best way to get started? Learn from an exper... Read More
Overview :A Traditional Meditation for Applying Love As a Healing Force The Insight Meditation Society is one of North America's oldest institutions ... Read More
Overview :Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most--the workplace. And it's written... Read More
Overview :Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both wi... Read More
Overview :We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our min... Read More