Overview :Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral th... Read More
Overview :"The most empowering OCD book I have ever read." --Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon't just survive--thrive. In... Read More
Overview :Quiet your noisy mind--and find peace of mind--with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.Do you h... Read More
Overview :Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, a... Read More
Overview :This everyday guide isn't just about surviving with obsessive-compulsive disorder (OCD)-it's about thriving. In Everyday Mindfulness for OCD... Read More
Overview :If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-che... Read More
Overview :Manage unwanted, intrusive thoughts--and the intense emotions these thoughts can trigger.Do you have obsessive, negative, intrusive thoughts... Read More
Overview :People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming ot... Read More
Overview :When someone has obsessive - compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family memb... Read More
Overview :When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family member... Read More
Overview :When someone has obsessive - compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family memb... Read More
Overview :Combining mindfulness practices with cognitive behavioral therapy (CBT), this fully revised and updated second edition of The Mindfulness Wo... Read More
Overview :Don't let OCD symptoms stand in the way of living your life If you're a teen with obsessive-compulsive disorder (OCD), you may have intense,... Read More
Overview :In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy ... Read More
Overview :Manage unwanted, intrusive thoughts--and the intense emotions these thoughts can trigger.Do you have obsessive, negative, intrusive thoughts... Read More