Ready to Quit: making your plan to be a nonsmoker (216B)

by Hull, Pritchett and
ISBN: 9781943234066
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Overview

Are your health problems compounded by your smoking? This book is for the not-quite-ready to quit, the ready-to-quit, the quit-but-weakening and the relapsed smoker. It reviews the ''whys'' of smoking and provides many practical tips and strategies for quitting. It can help you design a personalized Master Plan to enable you to become a nonsmoker for good. Ready to Quit is a Winner of a 2016 National Health Information Award.
  • Format: Trade Paperback
  • Author: Hull, Pritchett and
  • ISBN: 9781943234066
  • Condition: New
  • Dimensions: 11.02 x 0.07
  • Number Of Pages: 28
  • Publication Year: 2017
Language: English