Meditation for Warriors: Practical Meditation for Cops, Soldiers and Martial Artists

by Christensen, Loren W.
ISBN: 9781490594033
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Overview

To meditate, you don't need to follow a particular religion, espouse New Age theories and beliefs, bow to a guru, sensei, sifu, or a robed and bearded guide. Nor do you need to burn incense or rub crystals. This book shows you easy ways to meditate whenever and wherever you want-you'll learn how to do it without anyone knowing-and still hang out with your military pals, cop buddies, and fellow martial arts students. You can still own a pit bull, drive a Harley, and share lies with your drinking buddies. The same is true whether you're a firefighter, doorman, bodyguard, medic, or security officer. The simple fact is, meditation as taught within these pages, will make you a better warrior. "I wish I would have had this book before I deployed to Afghanistan. It's exactly what I was looking for." - Army veteran "No matter who you are, Loren has things to teach you and if a veteran this grizzled presents a book of the precious mental tricks that have helped to keep him alive, well, I don't want to be unkind, but it would be kind of stupid not to read it." Rory Miller, author of "Facing Violence"
  • Format: Trade Paperback
  • Author: Christensen, Loren W.
  • ISBN: 9781490594033
  • Condition: Used
  • Dimensions: 8.50 x 0.37
  • Number Of Pages: 172
  • Publication Year: 2013