Overview :Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research t... Read More
Overview :How to Walk is the fourth title in Parallax's popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introduc... Read More
Overview :Lift yourself from physical tension and mental anxieties in just minutes. Binaural beat frequencies, harmonically layered with rich, resonan... Read More
Overview :For most of us, life is way too hectic. We feel scattered and distracted. We're busy rushing from one required activity to the next, and whe... Read More
Overview :Have you ever felt anxious, depressed, and stressed out?Do you live through your every day feeling overwhelmed by everything life keeps thro... Read More
Overview :Morning Light offers beautifully written bursts of inspiration to help you begin each day with renewed self-confidence and serenity. Author ... Read More
Overview :"Real-World Mindfulness for Beginners offers practical mindfulness techniques from a range of wise voices on everyday topics like difficult ... Read More
Overview :Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority ... Read More
Overview :This 365-photo-a-day motivational photography book unites inspiring words of joy with lovely National Geographic images of the world--a perf... Read More
Overview :Lead your best year yet through 365 days of kindness. With enriching quotes from celebrated luminaries and striking National Geographic phot... Read More
Overview :Now in paperback, the guide to living a meaningful life from the world stress expert " The] journey toward health and sanity is nothing less... Read More
Overview :In the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are fac... Read More
Overview :"May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and he... Read More
Overview :Intersecting neuroscience, psychology, and spirituality, author Anne Kertz Kernion offers mindfulness tips and explains the benefits of Chri... Read More
Overview :The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And Depression "Meditation brings wisdom; lack of medit... Read More
Overview :Focusing on the character that started creator Geoff Johns' career in comic books, the new DC drama series, STARGIRL follows high school sop... Read More
Overview :What is silence? Where can it be found? Why is it now more important than ever? In this astonishing and transformative meditation, Erling K... Read More
Overview :In this recognized classic in the field, a world-renowned psychiatrist and bestselling author shares simple meditations for healing through ... Read More
Overview :The most direct and rapid means to Self Realization goes by various names including: Self Inquiry, Self Abidance, Self Attention, Self Aware... Read More
Overview :Compiling the wisdom of nine books--including international bestseller The Power of Positive Thinking--this timeless classic provides reader... Read More