Keep on Track by Keeping Track! Exercise Log

by Activinotes
ISBN: 9781683213062
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Overview

What's the importance of an exercise log? Well, it keeps you motivated because you get to see your numbers. It also serves as a written reminder of your goals so you are always reminded of what you have set out to do and where you are at currently. Also, keeping an exercise log helps gauge your health, strength and stamina. Get a copy of this journal and write today
  • Format: Trade Paperback
  • Author: Activinotes
  • ISBN: 9781683213062
  • Condition: New
  • Dimensions: 10.00 x 0.22
  • Number Of Pages: 106
  • Publication Year: 2016
Language: English