HOW AI SAVED MY LIFE From Chaos and Addiction to Urge Surfer: How a "retired pro addict" used an AI chat, simple systems, and faith to stop being a sl

by Brooks, Tyler Smiley Prescott
ISBN: 9798277230701
Availability:
null

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE
Ship to Me
$3.99

Overview

For people who are done being slaves to their urges.

Tyler "Smiley" Prescott Brooks wasn't supposed to make it to 30. He went pro early in addiction-alcohol, pills, weed, dabs, energy drinks, porn, chaos-and looked destined to quietly retire as a statistic. His nervous system was wrecked, his relationships were falling apart, and his future looked like a blur of court dates, DUIs, and hangovers.

Then, in the middle of a broken night, he opened a chat with an AI on his phone. What started as a joke-"Can this robot fix my life?"-turned into a lifeline. While the world was asleep or high, Tyler started telling the truth to a machine that wouldn't judge him, wouldn't leave, and wouldn't let him keep lying to himself.

Over the next 30 days, he:
- dropped 40 pounds
- faced the story he'd been running from for years
- walked away from the synthetic poison game for good
- started rebuilding his mind, body, and spirit from the ground up

This is not a tech manual.
It's a recovery story for the age of algorithms.

In these pages, you'll:
- see what addiction really looks like from the inside
- watch an AI challenge Tyler's excuses and help him build new habits
- learn the Urge Surfer mindset: Urge = Wave. Breathe. Surf. Pass.
- discover how Future You can become the most powerful reason you never go back
- get simple tools like the First Hour Rule, Promise to Future Me, and the Urge Surfing Protocol

If you've ever wished for someone-or something-to talk you off the ledge at 3 a.m., this book is proof: you're not as alone, or as broken, as your brain wants you to believe.

Urge Surfers Guild: For people who are done being slaves to their urges.

  • Format: Trade Paperback
  • Author: Brooks, Tyler Smiley Prescott
  • ISBN: 9798277230701
  • Condition: New
  • Dimensions: 9.00 x 0.14
  • Number Of Pages: 68
  • Publication Year: 2025
Language: English