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Your mind is unique. There is no other psychological framework like yours, and you will experience emotions differently than anyone else. Take falling in love as an example. This may feel like weightlessness/lightness, or it may feel as if a million bees are trapped inside your stomach. It may be intense, or it may be subtle. It may be instantaneous, or it may emerge gradually. It is the same with anger, frustration, weariness, and even happiness. Just because you may not experience the same emotion in the same way as another person does not devalue what you are experiencing. Because no two people will experience the same emotion, in the same way, no definition will be appropriate for every person.
This is why intense emotions like grief affect different people in such disparate ways. Two siblings are facing the loss of a parent, for example, will each deal with it in his or her way. The first may cling to family and friends for support in coping with the intense grief, while the other may become the family comic, cracking jokes to keep everyone smiling while dealing with the sadness in private. Neither of these responses is wrong; they're just different.
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