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A Little Bit of Meditation Guided Journal, 25: Your Personal Path to Mindfulness
by Mercree, Amy Leigh
Availability:
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Online Only
$3.00
Overview
Overview
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series
Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.
Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.
- Format: Trade Paperback
- Author: Mercree, Amy Leigh
- ISBN: 9781454940340
- Condition: Used
- Dimensions: 7.10 x 0.60
- Number Of Pages: 192
- Publication Year: 2020
Language:
English