101 Ways to Meditate: Discover Your True Self

by Lavid, Linda A.
ISBN: 9781499617009
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Overview

101 Ways to Meditate: Discover Your True Self is a primer to illuminate the landscapes within and beyond. Easily explained and specific, 101 Ways to Meditate, supplies a wide selection of processing, imagery, release, and inspirational meditations to make meditative practice life-affirming, insightful and fun. A 31-day journal is also included. Whether to explore metaphysical questions, experience higher awareness, or come to terms with the mystery within, 101 Ways to Meditate serves. About the author: Award-winning author, Linda A. Lavid holds a Master's degree in Social Work and is a certified hypnotherapist with a practice in healing imagery.
  • Format: Trade Paperback
  • Author: Lavid, Linda A.
  • ISBN: 9781499617009
  • Condition: New
  • Dimensions: 7.99 x 0.32
  • Number Of Pages: 148
  • Publication Year: 2014