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Overview
Overview
Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease -- all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes.
If you want to think better, perform better, look better, and live better, Zone-Perfect Meals in Minutes will get you there and keep you there.
- Format: Hardcover
- Author: Sears, Barry
- ISBN: 9780060392413
- Condition: Used
- Dimensions: 9.32 x 0.93
- Number Of Pages: 272
- Publication Year: 1997