Yoga for Osteoporosis: The Complete Guide

by Fishman, Loren
ISBN: 9780393334852
3.3 out of 5 Customer Rating
3.3 ( reviews) Write a review
Availability:
$7.99
Used - Trade Paperback - 9780393334852
Pickup at HPB West Lane Avenue Out of stock at HPB West Lane Avenue Check other stores
FREE -
Ship to Me
$3.99 - Get it Jul 5 - 8

Overview


In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga.
  • Format: TradePaperback
  • Author: Fishman, Loren
  • ISBN: 9780393334852
  • Condition: Used
  • Dimensions: 9.10 x 0.80
  • Number Of Pages: 336
  • Publication Year: 2010

Customer Reviews