Ultimate Guide to Weight Training for Triathlon

by Price, Robert G.
ISBN: 9781932549379
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Overview

Containing descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises, this is a comprehensive triathlon-specific training guide. This book takes you from the off-season to the in-season, and is loaded with tips and pointers to help you maximise your training and improve your performance.
  • Format: Trade Paperback
  • Author: Price, Robert G.
  • ISBN: 9781932549379
  • Condition: Used
  • Dimensions: 9.98 x 0.38
  • Number Of Pages: 168
  • Publication Year: 2005