Treat Your Own Rotator Cuff

by Johnson, Pt Jim
ISBN: 9798721866388
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Overview

*prevent rotator cuff problems *get maximum shoulder joint stability

*quickly recover from a partial or full thickness rotator cuff tear

*lift weights without pain *get rid of mysterious shoulder discomfort

*fix subacromial impingement for good *ease shoulder arthritis

*eliminate acromioclavicular and glenohumeral joint pain

*fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches!

Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!

  • Format: Trade Paperback
  • Author: Johnson, Pt Jim
  • ISBN: 9798721866388
  • Condition: New
  • Dimensions: 11.00 x 0.20
  • Number Of Pages: 96
  • Publication Year: 2021
Language: English