Therapeutic Yoga for Trauma Recovery Flip Chart: A Psychoeducational Tool for Embodied Healing Through the Lens of Applied Polyvagal Theory

by Schwartz, Arielle
ISBN: 9781683736790
Availability:
  • Online Only
$9.99
Used - Trade Paperback - 9781683736790

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE -
Ship to Me
$3.99 -

Overview

Therapeutic yoga bridges a path of healing between the psyche and the body.

In the Therapeutic Yoga for Trauma Recovery Flip Chart, licensed psychologist, registered yoga teacher, and renowned trauma expert Dr. Arielle Schwartz provides a variety of foundational yoga, breathing, and meditative practices to balance, energize, and calm the body.

Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this flip chart will help clients:

  • Understand the impact of traumatic stress on the brain and body
  • Deepen awareness of their body's vagal state
  • Identify when their nervous system is stuck in fight, flight, freeze, or faint
  • Let go of defensive reactions connected to difficult memories of the past

Intended for in-session use, this flip chart features:

  • A two-sided design that stands upright for easy visibility and portability
  • 27 exercises, diagrams, and photos on client-facing pages with detailed explanations and supplemental prompts on therapist-facing pages
  • Dry-erase surface client pages for easy markup, customization, and reuse
  • Format: TradePaperback
  • Author: Schwartz, Arielle
  • ISBN: 9781683736790
  • Condition: Used
  • Number Of Pages: 60
  • Publication Year: 2023
Language: English