The Type 2 Diabetes Revolution (Spanish): 100 Delicious Recipes and a 4-Week Meal Plan to Kick-Start a Healthier Life

by Licalzi, Diana
4.7 out of 5 Customer Rating
ISBN: 9781958803622
Availability:
null
2 Offers Available See Details

Available Offers

FreeShipping
See Details
Back to Available Offers
Offer Details
AvijitShipping
Save $0.50 off one item
See Details
Back to Available Offers
Offer Details
Save $0.50 off
Pickup at HPB West Lane Avenue Out of stock at HPB West Lane Avenue Check other stores
FREE
Ship to Me
$3.99

Overview

Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.

If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this diabetes cookbook focus on the reversal of insulin resistance--the root cause of high blood sugar.

Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:

  • Daily meal plans for 4 weeks, designed to minimize your time in the kitchen
  • Simple grocery shopping lists for every week of the meal plan and tips for meal prep
  • 100+ high-fiber, plant-based recipes that keep your blood sugar balanced
  • Advice on how to create a balanced diet that includes plant-based, whole foods and meat, if desired
  • Tips for grocery shopping and how to read nutritional labels
  • Guidance on stocking your pantry and knowing which to always have on hand
  • Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health

Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution.
  • Format: Hardcover
  • Author: Licalzi, Diana
  • ISBN: 9781958803622
  • Condition: New
  • Dimensions: 9.00
  • Number Of Pages: 272
  • Publication Year: 2024
Language: Spanish

Customer Reviews