The Trauma & Written Exposure Workbook: Written Exposure Therapy for Healing Trauma

by Yu, Jessica
ISBN: 9781735084633
Availability:
null

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE
Ship to Me
$3.99

Overview

Using evidence-based, clinically tested techniques through five weeks of guided journaling, reprocess trauma and rewire your mind in a controlled, safe environment. Through Written Exposure Therapy (WET), confront your trauma, so you can live, and then thrive on your own terms.
  • Format: Trade Paperback
  • Author: Yu, Jessica
  • ISBN: 9781735084633
  • Condition: Used
  • Dimensions: 8.00 x 0.30
  • Number Of Pages: 112
  • Publication Year: 2022
Language: English