The Sports Mindset Gameplan: An Athlete's Guide to Building and Maintaining Confidence

by Baxter Ma, Brian
ISBN: 9780615614687
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Overview

A perfect complement to technical, tactical, and physical training, The Sports Mindset Gameplan will help you fine-tune your mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes - with thought-provoking focus questions and power play action steps, you will learn more about yourself and just how mentally tough and confident you can be.
  • Format: Trade Paperback
  • Author: Baxter Ma, Brian
  • ISBN: 9780615614687
  • Condition: Used
  • Dimensions: 8.50 x 0.29
  • Number Of Pages: 136
  • Publication Year: 2012