The Simplicity of Cozy: Hygge, Lagom & the Energy of Everyday Pleasures

by Alvarez, Melissa
ISBN: 9780738756325
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Overview

Connect with the Spiritual Energy of Coziness for More Joy, Contentment, and Satisfaction

Make cozy your way of life with this inspiring guide on connecting to the positive energy of simple, everyday moments. Known around the world as hygge (hoo-ga), lagom (lay-go-m), and other similar terms, cozy and balanced living helps you improve your health, happiness, and spirituality by understanding and feeling the frequency of people, animals, places, and situations.

The Simplicity of Cozy is a beginner's guide to self-care that presents a variety of topics relating to and supporting cozy living, including mindfulness, simple ritual, home environment, relationship connections, and being in nature. Easy exercises and practical techniques are featured throughout, helping you make more soulful connections and find appreciation in all you are and all you experience.

  • Format: Trade Paperback
  • Author: Alvarez, Melissa
  • ISBN: 9780738756325
  • Condition: Used
  • Dimensions: 7.90 x 0.80
  • Number Of Pages: 240
  • Publication Year: 2018