The Secret to a Healthy Spine

by Gilbert, Jason
ISBN: 9781760794446
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Overview

Spinal problems are predominately avoidable and can often be attributed to simple factors such as poor posture, sleeping on the wrong mattress or that modern phenomenon - texter's neck. Learn how physical, chemical and even emotional factors all play a part in affecting the spine. 'The Secret to a Healthy Spine' is a comprehensive user's guide and the result of Jason Gilbert's three decades of work in spinal care.
  • Format: Trade Paperback
  • Author: Gilbert, Jason
  • ISBN: 9781760794446
  • Condition: New
  • Dimensions: 9.21 x 0.54
  • Number Of Pages: 258
  • Publication Year: 2025
Language: English