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Overview
Overview
Losing weight, particularly when you're older, is no easy task-until now. In his forties, Dr. Nick Meyer, an orthopaedic surgeon and ex-Division I athlete, faced his own weight-loss challenges. After careful research and personal observation, he discovered the simple secret to appropriate diet and exercise. The result is the new ProportionFit Diet, an easy-to-follow system for weight loss and health. While this system is incredibly simple, it has never been described or published in a way that can empower everyone to gain control of their weight and waistlines. Dr. Meyer offers an affordable and straightforward means of controlling weight and leading a healthier life.
- Format: Trade Paperback
- Author: Meyer, Nicholas J.
- ISBN: 9781483402994
- Condition: Used
- Dimensions: 8.27 x 0.30
- Number Of Pages: 142
- Publication Year: 2013