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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
by Perricone, Nicholas
Availability:
$7.49
Overview
Overview
In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features - delicious menu plans
- easy recipes
- fat-burning secrets of the anti-inflammatory lifestyle
- tip of the day
- inspirational quotes from Dr. Perricone
- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.
- easy recipes
- fat-burning secrets of the anti-inflammatory lifestyle
- tip of the day
- inspirational quotes from Dr. Perricone
- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.
- Format: Trade Paperback
- Author: Perricone, Nicholas
- ISBN: 9780345491336
- Condition: Used
- Dimensions: 8.70 x 0.47
- Number Of Pages: 192
- Publication Year: 2005