Everyday language, images, and experiences are used in each of the three main sections. The first, looking at intercessions in mainstream worship, offers prayers
- for each of the 12 months
- for major festivals and their seasons
- for special days like Mothering Sunday
- on themes such as light, storms and fear
The second section provides intercessions for use in informal worship and small groups, while the third, focusing on personal payers, includes a section for extroverts.