The Healthy Swaps Cookbook: Easy Substitutions to Boost the Nutritional Value of Your Favorite Recipes

by Davis, Danielle
ISBN: 9781645672470
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Overview

Eating healthier foods doesn't always mean you have to toss aside your favorite dishes completely--sometimes all it takes is a tweak here and an ingredient swap there to give your go-to meals a healthier spin. And Danielle Davis is here to teach you exactly how to do that

Danielle's library of swaps cover everything from leaner protein options (give her Thai Turkey Meatballs a try ) to more nutrient-rich alternatives to mayo, butter and oils (Avocado Chocolate Cupcakes do the trick) to healthier flours to try (Almond Flour-Crusted Chicken Tenders are a crowd favorite). So whether you're trying to cut back on refined sugars, find low carb options, limit your dairy or just fill your diet with more nutrients, her recipes have you covered.

These approachable, easy-to-make recipes prove that upping the nutritional value of your meals and eating more wholesome dishes can be quick, simple and satisfying.

  • Format: Trade Paperback
  • Author: Davis, Danielle
  • ISBN: 9781645672470
  • Condition: Used
  • Dimensions: 8.90 x 0.50
  • Number Of Pages: 168
  • Publication Year: 2021