The Fit or Fat Target Diet

ISBN: 9780395510827
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Used - Trade Paperback - 9780395510827

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Overview

A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
  • Format: TradePaperback
  • Author: Bailey, Covert
  • ISBN: 9780395510827
  • Condition: Used
  • Dimensions: 5.50 x 0.40
  • Number Of Pages: 144
  • Publication Year: 1989