The Fabulous Fiber Cookbook: Great Recipes You Can't Live Without

by Woodruff, Sandra
ISBN: 9780757004216
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Overview

Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many--improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it's vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious?

Now, dietitian and best-selling cookbook author Sandra Woodruff makes it simple to incorporate fiber into your diet. Filled with scrumptious fiber-rich recipes--including favorites like pizza and burgers--The Fabulous Fiber Cookbook makes it a breeze to benefit from fiber while creating great meals.

Can you have your fiber and love it, too? You can, with The Fabulous Fiber Cookbook.

  • Format: Trade Paperback
  • Author: Woodruff, Sandra
  • ISBN: 9780757004216
  • Condition: New
  • Dimensions: 9.10 x 0.50
  • Number Of Pages: 224
  • Publication Year: 2017
Language: English