The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes - Lose Weight, Cut Cholesterol & Reverse Diabetes

by Food Hub, America's
ISBN: 9781678882341
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Overview

Do you want the healthy body you have always dreamt of?

In this #1 best seller, you'll learn how to cook 2020s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...

  • 5-ingredients or less: cut expensive and hard to find ingredients.
  • Affordable ingredients: save money cooking budget friendly keto recipes.
  • Easy to find ingredients: cook with ingredients easily found at your local grocery store.
  • Nutritional information: keep track of your keto macro budget.
  • Servings: cook the right amount of food for your diet.
  • Cooking times: save time in the kitchen.
  • 30-day meal plan: reset your body and lose up to 7 lbs every week.
  • Highly rated recipes: enjoy only the highest quality keto recipes.

Do you want to shed that stubborn belly fat and get the healthy body you have always dreamt of? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the highest quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes.

Keto diet foods are a healthier alternative to traditional diet foods. Inside, you'll discover a variety of sweet, savory, salty, crispy and craveable meals and a wonderful selection of traditional and modern 5-ingredient budget friendly recipes to suit any taste. Just some of America's most popular keto diet for beginners recipes included in this cookbook are...

  • Cristy's Pancakes
  • Millennials' Avocado Toast
  • Chocolate Chip Waffles
  • Mexican Taco Casserole
  • Bacon & Eggs
  • Strawberry Rhubarb Parfait
  • Sausage Egg Muffins
  • Bangin' Casserole
  • Bouncy Bacon Weave Pizza
  • Ham & Cheese Rolls
  • Hillbilly Cheese Surprise
  • Chicken Roast
  • Jarlsberg Lunch Omelet
  • Oh so good' Salad
  • 'I Love Bacon'
  • 'No Potato' Shepherd's Pie
  • Dijon Halibut Steak
  • Mighty Meatballs
  • Keto Fat Bombs
  • 'Nearly' Pizza
  • Cheesecake Cups
  • Chocolate Cookies
  • Ballin' Berry Layer Cake
  • Chocolate Pudding

Pick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to save time, money and stress in the kitchen.

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  • Format: Trade Paperback
  • Author: Food Hub, America's
  • ISBN: 9781678882341
  • Condition: Used
  • Dimensions: 10.00 x 0.19
  • Number Of Pages: 94
  • Publication Year: 2019