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The Daily Martial Artist: 366 Meditations on the Philosophy, Routines, and Training of the Successful Martial Artist
by Matakas, Chris
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Overview
Overview
Discipline, Mastery, And Progress -- Here Is Your Daily Fuel
Chris Matakas is at the forefront of pairing martial arts with philosophy, focusing on using these self-defense systems as vehicles for personal betterment. The environment that the arts provide offer the initiate the requisite resistance which calls forth a personal evolution, beginning on the mats, which carries over into the rest of our lives.
Martial arts are the vehicle, not the road -- the tea ceremony with which we cultivate our greatest gifts that permeate throughout every aspect of our lives. In The Daily Martial Artist, we experience daily meditations to inspire and educate us to maximize our training, confront challenges in the most productive way, and strive toward our potential.
With Hundreds of Passages That Follow The Calendar, You Will Learn:
- How to optimize your training for maximal growth
- How to continue your progress despite injuries
- How to embrace and love the difficult path of mastery
- How to stay motivated long term
- How to live and train with purpose
- How to manage your emotions in training and life
- How to make the most of your time
- How to develop a growth-mindset
- How to become a leader in your community
- How to create a winning mindset that conquers obstacles
- How to experience gratitude for your teammates
- How to learn from the experiences of others
- How to ask the right questions which yield the most progress
- How to push yourself to constantly grow
- How to enjoy your training and love the process
CHRIS MATAKAS is a Brazilian Jiu Jitsu black belt and the lead instructor at the Matakas Jiu Jitsu Academy in Florence, NJ. At the time of this publication, he has written nine books about using martial arts as vehicles for personal development.
FERRYMAN SERVICES INC
www.chrismatakas.com
- Format: Trade Paperback
- Author: Matakas, Chris
- ISBN: 9798656527538
- Condition: Used
- Dimensions: 9.02 x 0.85
- Number Of Pages: 384
- Publication Year: 2020
Language:
English