The Biblio Diet: Nourish Your Body, Feed Your Mind, Heal Your Soul

by Gray, Harper
ISBN: 9798292970293
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Overview

The Biblio Diet is a soul-nourishing wellness guide that blends therapeutic nutrition with the healing power of books. Rooted in sacred rhythms of food and story, this lifestyle invites readers to live literarily and eat intentionally. Created by wellness author Harper Gray, it offers a 30-day plan of whole foods, curated reading, and reflective journaling-restoring not just the body, but the spirit. Whether you're seeking peace, weight balance, or purpose, this is your invitation to heal from the inside out.
  • Format: Trade Paperback
  • Author: Gray, Harper
  • ISBN: 9798292970293
  • Condition: New
  • Dimensions: 9.00 x 0.23
  • Number Of Pages: 110
  • Publication Year: 2025
Language: English