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Overview
Overview
"Jorge's recipes make eating smart easy. I recommend them highly."-- Andrew Weil, M.D. Based on the revolutionary #1 New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar Transforming your health, energy, and waistline is as easy as 1, 2, 3:1. Unlock the secret to fat loss that food conglomerates don't want you to know.2. Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week.3. Discover thousands of "Belly Good" items that make shedding pounds each week a snap. With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all
- Format: Trade Paperback
- Author: Cruise, Jorge
- ISBN: 9781401940508
- Condition: Used
- Dimensions: 6.90 x 0.60
- Number Of Pages: 239
- Publication Year: 2012