Automatic Writing Experience (A.W.E.) gives us a chance to rediscover a quality of wonder and connection to life that we intuitively knew when we were young children, but have largely lost as adults. It is continuous writing which allows you to tap into your subconscious mind and reprogram negative challenges in your life. Michael Sandler is a best-selling author, coach, columnist and speaker. He has coached world-class athletes to wins in cycling, running and triathlons for over 20 years at the local, national and international levels.