The Anxiety Workbook for Teens (Second Edition): Activities to Help You Deal with Anxiety and Worry [16pt Large Print Edition]

by Schab, Lisa M.
ISBN: 9780369387837
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Overview

The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals.
  • Format: Trade Paperback
  • Author: Schab, Lisa M.
  • ISBN: 9780369387837
  • Condition: New
  • Dimensions: 9.21 x 0.71
  • Number Of Pages: 284
  • Publication Year: 2021
Language: English