Tennis Training: Enhancing On-Court Performance

by Kovacs, Mark
ISBN: 9780972275972
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Overview

Filled with action photographsto illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance."
  • Format: Trade Paperback
  • Author: Kovacs, Mark
  • ISBN: 9780972275972
  • Condition: Used
  • Dimensions: 9.02 x 0.64
  • Number Of Pages: 245
  • Publication Year: 2007