Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma [Large Print 16 Pt Edition

by Scarlet, Janina
ISBN: 9781038726834
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Overview

Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy-a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner super villains such as anxiety, depression, anger, or shame; explore their unique superpowers; and become their own Superhero questing for what matters to them.
  • Format: Trade Paperback
  • Author: Scarlet, Janina
  • ISBN: 9781038726834
  • Condition: New
  • Dimensions: 9.21 x 0.37
  • Number Of Pages: 146
  • Publication Year: 2018
Language: English