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Overview
Overview
Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
- Format: Hardcover
- Author: Morris, Rebecca
- ISBN: 9781098293314
- Condition: New
- Dimensions: 9.25
- Number Of Pages: 112
- Publication Year: 2024
Language:
English