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Overview
Overview
All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
- Format: Hardcover
- Author: Roggio, Sarah
- ISBN: 9781098293307
- Condition: New
- Dimensions: 9.25
- Number Of Pages: 112
- Publication Year: 2024
Language:
English